Weigh In record (no journal entry) for 25 November 2018
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72.3 kg
Lost so far: 5.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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625 kcal
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Fat: 34.39g | Prot: 32.86g | Carbs: 44.97g.
Breakfast: Пекинская Капуста, Hochland Фетакса Классическая в Рассоле, Лента Сыр Российский 50%, Слобода Масло Подсолнечное, Яйцо, Белая Мука, Ярмарка Нут Вареный. more...
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Losing 2.1 kg a Week
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