Weigh In record (no journal entry) for 10 September 2012
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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3600 kcal
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Fat: 79.70g | Prot: 149.60g | Carbs: 572.99g.
Breakfast: Längtan, C-Vitamin, Fiberrika Havregryn, Vanlig Mjölk, Fet Mjölk. Lunch: Energi, Mango, Äpple. Dinner: Messmör, Kaffe, Vitt Bröd, Kyckling- eller Kalkonsallad med Ägg. Snacks/Other: Serious Mass. more...
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steady weight
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Nicke of Sweden's Weight History
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