Weigh In record (no journal entry) for 25 November 2018
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119.8 kg
Lost so far: 11.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1755 kcal
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Fat: 63.67g | Prot: 90.05g | Carbs: 201.82g.
Breakfast: Andijvie, Chicory, Escarole of Romeinse Sla, Tomaten, Bruine Boterham, Boter, Délifin Hespenworst. Lunch: Suiker, Imperial Vanille Pudding, Indo Mie Ramen, Delhaize Shiitake, Délifin Kipborrelhapjes. Dinner: Chef Select Maaltijdsalade Garnaal. Snacks/Other: Colruyt Spaghettisaus, Boni Spaghetti, Délifin Kipborrelhapjes, Fruitbonbon, Rijstwafels (Volkoren). more...
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Losing 2.1 kg a Week
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Watterniaux's Weight History
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