Weigh In record (no journal entry) for 25 November 2018
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48.8 kg
Lost so far: 18.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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931 kcal
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Fat: 24.37g | Prot: 41.55g | Carbs: 138.82g.
Breakfast: 花椰菜, 燙青菜, 餛飩. Lunch: 海綿蛋糕, 咖啡. Dinner: 辣椒醬或辣醬, 牛肉麵, 海帶（加醬油）, 泡菜. Snacks/Other: 蘿蔔, 熱奶咖啡, 蘇打餅乾. more...
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1338 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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catherineso's Weight History
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