Weigh In record (no journal entry) for 25 November 2018
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1808 kcal
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Fat: 77.48g | Prot: 55.97g | Carbs: 221.43g.
Breakfast: Picard Mini Croissant, Lait, Kellogg's Corn Flakes (30g). Lunch: Carrefour Betteraves Rouges. Dinner: LU Petit Beurre, Noix, Carrefour Lentilles, Haricots Verts, Saint Eloi Gratin d'épinards , Odyssée Rillettes de Saumon, N.A! Nature Addicts Rice Crackers. Snacks/Other: Leader Price Tartines Craquantes au Blé Complet, Delacre Speculoos, Delacre Cigarettes Russes, Delacre Délichoc Lait, Café, Delacre Biarritz, Delacre Speculoos. more...
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2220 kcal
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Exercise:
Running - 11/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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Lea15092010's Weight History
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