domi91000's Journal, 25 Nov 18

Weigh In record (no journal entry) for 25 November 2018
59.3 kg Lost so far: 0.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:
1256 kcal Fat: 47.26g | Prot: 34.15g | Carbs: 180.05g.   Breakfast: Beurre (Salé), Baguette, Carrefour Confiture de Cerises. Lunch: Fondant au Chocolat, La Laitière Velours de Crème Chocolat Noir, Pain aux Céréales, Vinaigrette, Betteraves. Dinner: Sucre, Jockey Jockey, Saint Agur Fromage à Pâte Persillée, Baguette, Vermicelle, Purée de Pommes de Terre, Soupe de Légumes. Snacks/Other: Clémentines, Pommes Pink Lady, Bjorg Galettes de Riz Complet. more...
1722 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 29 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours and 1 minute. more...
Losing 2.1 kg a Week

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Comments 
C bon ça !!!! On continue 👍😜 
25 Nov 18 by member: j.grandin

     
 

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