Weigh In record (no journal entry) for 25 November 2018
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59.3 kg
Lost so far: 0.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1256 kcal
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Fat: 47.26g | Prot: 34.15g | Carbs: 180.05g.
Breakfast: Beurre (Salé), Baguette, Carrefour Confiture de Cerises. Lunch: Fondant au Chocolat, La Laitière Velours de Crème Chocolat Noir, Pain aux Céréales, Vinaigrette, Betteraves. Dinner: Sucre, Jockey Jockey, Saint Agur Fromage à Pâte Persillée, Baguette, Vermicelle, Purée de Pommes de Terre, Soupe de Légumes. Snacks/Other: Clémentines, Pommes Pink Lady, Bjorg Galettes de Riz Complet. more...
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1722 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 29 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours and 1 minute. more...
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Losing 2.1 kg a Week
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Comments
C bon ça !!!! On continue 👍😜
25 Nov 18 by member: j.grandin
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domi91000's Weight History
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