Weigh In record (no journal entry) for 25 November 2018
|
51.8 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
1349 kcal
|
Fat: 63.20g | Prot: 36.86g | Carbs: 163.22g.
Breakfast: Овсяная Каша на Молоке. Lunch: Селедка под Шубой, Фасолевый Суп, Макдональдс Вишнёвый Пирожок. Dinner: Молочное Раздолье Сырок Творожный Глазированный 26%. Snacks/Other: Банан, Пирожок с Капустой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte|Petch's Weight History
|