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SoraB
Journal
16 Jun 10
SoraB's Journal, 16 Jun 10
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Weigh In record (no journal entry) for 16 June 2010
68.5 kg
Lost so far:
2.3 kg
.
Still to go:
8.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 16 June 2010:
727 kcal
Fat: 20.21g | Prot: 36.50g | Carbs: 108.84g.
Breakfast:
Nonfat Yogurt - Key Lime Pie, Blackberries.
Lunch:
Velveeta Shells & Cheese (Original).
Dinner:
campbell's chicken & stars, Annie Chun's Express Noodles, Premium Light Natural Grain Bread, Spicy Thai Chili Sensations.
more...
2244 kcal
Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Resting - 30 minutes, Sleeping - 8 hours, Driving - 30 minutes, Sitting - 6 hours.
more...
steady weight
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SoraB's Weight History
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