Weigh In record (no journal entry) for 25 November 2018
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1821 kcal
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Fat: 72.59g | Prot: 88.79g | Carbs: 205.17g.
Breakfast: Колбаса Докторская, Гречка Вареная, Ржаной Хлеб. Lunch: Жареная Говядина (Только Постное), Ржаной Хлеб, Картофельное Пюре. Dinner: Рахат Темный Шоколад 80%, Сельдь Соленая. Snacks/Other: Мандарины. more...
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Gaining 7.7 kg a Week
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dina.diar's Weight History
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