Weigh In record (no journal entry) for 25 November 2018
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1967 kcal
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Fat: 78.00g | Prot: 69.66g | Carbs: 258.65g.
Breakfast: Italac Leite em Pó Desnatado , Banana-Maçã. Lunch: Beladri Palito de Queijo, Kibon Sorvete de Creme, Abacaxi, Suco de Laranja Natural, Santa Massa Pão de Alho (80g), Siamar Farofa Caseira Crocante, Abacate, Maminha, Sadia Coração de Frango. Dinner: Abacaxi. Snacks/Other: Berinjela Cozida, Queijo Branco, Cenouras, Guacamole, Pão Integral, Camil Bolacha de Arroz Integral, Chá (Infusão), Abacaxi. more...
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steady weight
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Paolafroes's Weight History
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