Weigh In record (no journal entry) for 25 November 2018
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1184 kcal
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Fat: 105.51g | Prot: 37.90g | Carbs: 26.47g.
Breakfast: Boa Mão Pão Low Carb, Kefir de Leite. Lunch: Iogurte de Kefir, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Brigadeiro Low Carb, Brigadeiro Low Carb, Brigadeiro Low Carb, Brigadeiro Low Carb, Brigadeiro Low Carb, Brigadeiro Low Carb, Brigadeiro Low Carb, Brigadeiro Low Carb, Brigadeiro Low Carb, Brigadeiro Low Carb, Brigadeiro Low Carb. more...
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steady weight
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Kellymoreira16's Weight History
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