rita5481r's Journal, 25 Nov 18

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Weigh In record (no journal entry) for 25 November 2018

57.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:

854 kcal

Fat: 36.41g | Prot: 28.38g | Carbs: 108.32g. Breakfast: Травяной Чай, Брынза. Lunch: Первый Хлебокомбинат Булочка со Сгущенкой , Травяной Чай. Dinner: Яблоки Фуджи. Snacks/Other: Полезные Продукты Гематогенка, Мармелад. more...

1459 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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rita5481r's Journal, 25 Nov 18

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