Weigh In record (no journal entry) for 25 November 2018
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113.9 kg
Lost so far: 11.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1715 kcal
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Fat: 94.19g | Prot: 202.99g | Carbs: 0.73g.
Lunch: Teixeira Manteiga com Sal, Músculo Bovino, Ovo Cozido. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida). Snacks/Other: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.4 kg a Week
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VitorTrigueiro's Weight History
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