Weigh In record (no journal entry) for 25 November 2018
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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2291 kcal
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Fat: 92.87g | Prot: 128.85g | Carbs: 240.96g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Santa Clara Leche Entera. Lunch: Pepino (con Cáscara), Espinacas, Jitomate, Lechuga, Helados Chalco Nata, Plátano, Aguacate, Queso de Cabra, Bimbo Bollos Artesanos , Entrecot. Dinner: Pepino (con Cáscara), Jitomate, Svetia Stevia, Queso Azul, Aguacate, San Juan Claras de Huevo, Gloria Mantequilla sin Sal, Svetia Stevia, Hershey's Cocoa 100% Natural, Santa Clara Leche Entera, Pastel Blanco Escarchado (Receta Casera o Comprada). Snacks/Other: Starbucks Café Latte (Grande). more...
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Gaining 7 kg a Week
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katiabecerrakon's Weight History
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