Weigh In record (no journal entry) for 16 June 2010
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105.2 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 85.88g | Prot: 83.39g | Carbs: 159.04g.
Dinner: Santitas Yellow Corn Blend Tortilla Chips, Red Delicious Apples, Creamy Peanut Butter, Fuji Apples, Turkey Bacon, Egg White. Snacks/Other: Original Beef Stick, Big 100 Colossal High Protein Brownie Bars - Super Chocolate Fudge. more...
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4552 kcal
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Exercise:
Stair Climber - 20 minutes, Treadmill Incline 15.0 Speed 4.0 - 35 minutes, Weight Training (moderate) - 20 minutes, Standing - 8 hours, Resting - 8 hours and 45 minutes, Sleeping - 6 hours. more...
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steady weight
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MrChainsaw's Weight History
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