Weigh In record (no journal entry) for 25 November 2018
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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956 kcal
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Fat: 61.63g | Prot: 46.09g | Carbs: 28.05g.
Breakfast: Zona Cerealista Farinha de Coco sem Casca, Itambé Manteiga Extra com Sal, Ovo Cozido, Ovo, Café com Açúcar. Lunch: Ameixas, Heineken Cerveja Heineken (355ml), Picanha. more...
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Gaining 0.1 kg a Week
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Flávia Marçal's Weight History
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