Weigh In record (no journal entry) for 25 November 2018
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1075 kcal
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Fat: 39.80g | Prot: 60.88g | Carbs: 123.60g.
Breakfast: Alpro Soja Joghurt Natur , Zitronensaft, Milch 1,5%, Kaffee (Gemahlen). Lunch: Brokkoli, Saure Gurken, Naturjoghurt, Ei. Dinner: Tomaten, Tomaten, Mozzarella. Snacks/Other: Schokolade, Chef Menü Beilagen-Erdäpfel, Banane. more...
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Losing 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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