Weigh In record (no journal entry) for 26 November 2018
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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742 kcal
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Fat: 33.64g | Prot: 13.18g | Carbs: 100.15g.
Breakfast: Чай, Зефир. Lunch: Бутерброд с Маслом и Сыром, Чай. Snacks/Other: Чай. more...
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Losing 4.9 kg a Week
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rita5481r's Weight History
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