isnahwati987is's Journal, 26 Nov 18

akibat makan mulu😍
85.8 kg Lost so far: 15.2 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:
454 kcal Fat: 10.20g | Prot: 18.20g | Carbs: 77.51g.   Breakfast: Ellenka Fiber Creme, Apel (tanpa Kulit), Nescafe Classic. Lunch: Bayam Dimasak (dari Segar), Otak-Otak, Nasi Merah. more...
Gaining 2.8 kg a Week

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isnahwati987is's Weight History


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