Weigh In record (no journal entry) for 25 November 2018
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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3082 kcal
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Fat: 116.09g | Prot: 95.08g | Carbs: 414.29g.
Breakfast: Kiwi, Gekochtes Ei, Marmelade, Aldi Roggensemmel. Lunch: Schlagsahne, Biskuit, Streuselkuchen, Cappuccino. Dinner: Gemischter Salat mit Dressing, Pizza Selbstgemacht. Snacks/Other: Ferrero Hanuta Mini. more...
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Gaining 6.3 kg a Week
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Kira Diana's Weight History
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