快樂牌體重計,越量越快樂!! 我都沒運動,是瘦肌肉吧!!!褲頭越來越緊😂😂😂
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55 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1295 kcal
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Fat: 62.81g | Prot: 98.00g | Carbs: 84.49g.
Breakfast: 油炸蝦(有麵包糠及粉漿), 吐司, 荷包蛋, 番茄醬, 高麗菜, 桂冠 沙拉醬. Lunch: 小黃瓜, 海帶, 泡菜, 白蘿蔔, 牛腩(0.3厘米脂肪,燉煮). Dinner: 豬里肉(全塊,瘦肉), 橙子, 山藥, 菜心, 魚蛋, 台畜 梅干扣肉. more...
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Losing 1.1 kg a Week
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mariah6166's Weight History
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