Weigh In record (no journal entry) for 25 November 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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909 kcal
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Fat: 21.46g | Prot: 58.67g | Carbs: 128.67g.
Breakfast: Garlic , Chives , Onions , Primo White Kidney Beans, Unico Red Kidney Beans, President's Choice Ruby Little Gems Red Mini Potatoes, Olive Oil , Soy Sauce, A Taste of Thai Sweet Chili Sauce. Dinner: Peanut Butter, Thai Kitchen Red Curry Paste , Mixed Vegetables (Frozen) , Olive Oil , Soy Sauce, A Taste of Thai Sweet Chili Sauce, Chives , Onions , Primo White Kidney Beans, Red Kidney Beans (Canned) , President's Choice Ruby Little Gems Red Mini Potatoes, Dream Blends Coconut and Almond Milk , Vega Sport Performance Protein - Chocolate. more...
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2127 kcal
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Exercise:
elliptical - 46 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Resting - 13 hours and 9 minutes, Sleeping - 10 hours. more...
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amymay27's Weight History
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