Weigh In record (no journal entry) for 26 November 2018
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67 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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834 kcal
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Fat: 14.28g | Prot: 25.41g | Carbs: 152.78g.
Lunch: Jeruk, Sup Ayam, Nasi Putih. Dinner: Teh Hijau, Jeruk, ABC Saus Sambal, Telur Goreng, Sari Roti Roti Tawar Gandum. more...
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steady weight
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vallentina adiba's Weight History
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