Weigh In record (no journal entry) for 26 November 2018
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51.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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542 kcal
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Fat: 16.39g | Prot: 17.53g | Carbs: 89.16g.
Breakfast: Buah Pir. Lunch: Tahu Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Bayam Dimasak (dari Segar). Dinner: Buah Naga, Brownies. Snacks/Other: Sari Roti Roti Tawar Gandum, Heavenly Blush Yogurt Bar Berries. more...
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Losing 4.2 kg a Week
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INTANPUTRIPSANI's Weight History
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