Weigh In record (no journal entry) for 26 November 2018
|
57.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
894 kcal
|
Fat: 28.94g | Prot: 79.64g | Carbs: 77.28g.
Breakfast: Лосево Ряженка 3,5%, Мария Семёнова Творог Козий, Сэн Сой Фунчеза. Lunch: Картошка Вареная, Индейка Отварная. Dinner: Оливковое Масло, Кабачки Тушеные, Огурец (без Кожуры), Печень Говяжья. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
se_men_ova's Weight History
|