Weigh In record (no journal entry) for 26 November 2018
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1111 kcal
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Fat: 31.77g | Prot: 90.12g | Carbs: 127.45g.
Breakfast: Чай, Чернослив, Омлет с Помидорами. Lunch: Чай, Хурма, Смешанные Овощи (Замороженные), Куриное Филе Вареное. Snacks/Other: Яблоко, Чай, Сыр Российский. more...
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Losing 0.1 kg a Week
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Tat_siana's Weight History
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