_Kristina_2000's Journal, 26 Nov 18

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Weigh In record (no journal entry) for 26 November 2018

52.5 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:

377 kcal

Fat: 14.63g | Prot: 22.80g | Carbs: 40.22g. Breakfast: Пастила, Квашеная Капуста, Творог (Полностью Обезжиренный). Lunch: Минтай, Морковь по-Корейски, Квашеная Капуста. more...

2565 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour and 10 minutes, Abdominal (Sit Ups) - 1 hour and 50 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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_Kristina_2000's Journal, 26 Nov 18

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_Kristina_2000's Weight History