Weigh In record (no journal entry) for 26 November 2018
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89.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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873 kcal
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Fat: 17.18g | Prot: 35.18g | Carbs: 148.17g.
Breakfast: McDonald's Капучино Средний, Ванильный Йогурт (Обезжиренный). Lunch: Красное Яблоко, McDonald's Капучино Средний. Snacks/Other: Простой Йогурт, Киевхлеб Сухари Киевские. more...
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Gaining 11.9 kg a Week
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ivanoffa1's Weight History
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