Weigh In record (no journal entry) for 26 November 2018
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1353 kcal
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Fat: 48.49g | Prot: 52.19g | Carbs: 173.98g.
Breakfast: Herta Tendre Noix Supérieur, Activia Muesli, Senseo Café Classique, Tartine Beurrée, Zespri Kiwi Gold. Lunch: Panna Cotta, Pizza Del Arte Pizza Regina, Salade Verte. Dinner: Noix, Clémentines, Soupe aux Pois. more...
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1980 kcal
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Exercise:
Salle de sport - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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