Weigh In record (no journal entry) for 26 November 2018
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1421 kcal
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Fat: 69.63g | Prot: 39.92g | Carbs: 157.45g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Bregott Bregott Ekologisk, Pågen Subs. Lunch: Cocktailtomater, ICA Västerbottenpaj. Dinner: Garant Mörk Chokladtryffel , Knäck, Familjen Dafgårds Fläskfilegryta, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Annas Pepparkakor. more...
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Losing 0.4 kg a Week
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Smulan121's Weight History
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