DaschaTer's Journal, 26 Nov 18

Weigh In record (no journal entry) for 26 November 2018
54.3 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:
2331 kcal Fat: 88.26g | Prot: 69.81g | Carbs: 323.25g.   Breakfast: Kölln Blütenzarte Haferflocken, Milfina Butter, REWE Mandeln Gehobelt, Mandarine. Lunch: KATO Seitan Snackballs, Milchreis. Dinner: Gut & Günstig Kaisergemüse, Hela Curry Gewürz Ketchup Delikat, REWE Sonnenmais, Gekochtes Ei. Snacks/Other: Nestle Chococino, Ricola Kräuter-Karamell, Kirschtomaten, Gemischter Salat, Rote Paprika, Gurke (mit Schale), Kaki, REWE Beste Wahl Schoko Waffeln. more...
100 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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DaschaTer's Weight History


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