Weigh In record (no journal entry) for 26 November 2018
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47 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1658 kcal
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Fat: 69.97g | Prot: 77.36g | Carbs: 190.47g.
Breakfast: Lala Leche Deslactosada Light, Zulka Azúcar Mascabado, Café, Aguacate, Huevo Cocido, Covadonga Queso Panela, Pan Integral. Lunch: Kiwi, Quiche de Espinacas sin Carne, Lala Leche Deslactosada Light, Chayote. Dinner: Lala Leche Deslactosada Light, Zulka Azúcar Mascabado, Café, Aguacate, Nopales, Milpa Real Tlacoyo de Frijol. Snacks/Other: Kirkland Signature Miel de Abeja, Kirkland Signature Yoghurt Estilo Griego, Soyalac Bebida Sabor Instantánea Sabor Natural en Polvo, Kirkland Signature Nuez Pecana En Mitades, Peras. more...
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Losing 0.3 kg a Week
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Elvismaga's Weight History
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