Weigh In record (no journal entry) for 26 November 2018
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76.4 kg
Lost so far: 14.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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372 kcal
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Fat: 8.31g | Prot: 26.96g | Carbs: 47.80g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Coffee, Splenda No Calorie Sweetener, Highland Estates Coffee Creamer. Lunch: Great Value Canned Chunk Chicken Breast, Great Value Sweet Peas. Snacks/Other: Satsuma. more...
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Gaining 0.3 kg a Week
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Gangster Granny's Weight History
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