Weigh In record (no journal entry) for 26 November 2018
|
53.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
812 kcal
|
Fat: 29.02g | Prot: 38.45g | Carbs: 96.49g.
Breakfast: Пшенная Каша с Тыквой. Lunch: Мастер Шеф Жаркое из Говядины. Dinner: Миндаль, Чай с Молоком, Плов с Говядиной, Борщ. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasya23081984's Weight History
|