Weigh In record (no journal entry) for 26 November 2018
|
45.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
911 kcal
|
Fat: 56.30g | Prot: 42.55g | Carbs: 64.00g.
Breakfast: Авокадо Авокадо. Lunch: Ашан Батат. Dinner: ВкусВилл Творог Обезжиренный 1,8%, ВкусВилл Рикотта Сыр Мягкий 9%. Snacks/Other: Молодея Сыр Рокфорти, ВкусВилл Хлеб Соловецкий Бездрожжевой. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|