Weigh In record (no journal entry) for 27 November 2018
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82.5 kg
Lost so far: 8.9 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1035 kcal
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Fat: 49.51g | Prot: 42.19g | Carbs: 110.82g.
Breakfast: Soto Ayam, Selai, Pengawet, Selai Jeruk (Rendah Gula), Roti Putih. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Kubis, Pecel, Lontong. Snacks/Other: Kerupuk Udang, Tempe Goreng, Bakwan, Perkedel Kentang. more...
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Losing 6.3 kg a Week
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princesselsha's Weight History
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