Weigh In record (no journal entry) for 27 November 2018
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93 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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409 kcal
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Fat: 10.45g | Prot: 11.24g | Carbs: 72.10g.
Breakfast: Mangga. Lunch: Kerupuk Makanan Ringan, Saus Tomat, Nasi Putih. Dinner: Telur Rebus, Selada Kol. Snacks/Other: Kue. more...
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Losing 14 kg a Week
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ulyriana's Weight History
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