Weigh In record (no journal entry) for 27 November 2018
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64.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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956 kcal
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Fat: 38.36g | Prot: 39.56g | Carbs: 114.42g.
Lunch: Tempe Mendoan, Ayam Goreng, Perkedel Kentang, Sup Kubis, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Roti Goreng, Oishi Kriuk Kriuk. more...
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Gaining 0.7 kg a Week
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Desyaristasari's Weight History
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