Mutheea Muthy's Journal, 27 Nov 18

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Weigh In record (no journal entry) for 27 November 2018

35.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:

475 kcal

Fat: 7.54g | Prot: 32.86g | Carbs: 72.35g. Breakfast: Carnivor Whey Protein Isolate. Lunch: Fried Egg, Nasi Putih. Snacks/Other: Mango. more...

1012 kcal

Exercise: nyetrika - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Mutheea Muthy's Weight History

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Mutheea Muthy's Journal, 27 Nov 18

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Mutheea Muthy's Weight History