Weigh In record (no journal entry) for 26 November 2018
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2018:
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1354 kcal
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Fat: 46.35g | Prot: 51.58g | Carbs: 192.83g.
Breakfast: Nestlé Fitness, Colun Yogurt Batido sin Lactosa, Durazno, Café. Lunch: Lucchetti Fideos Integrales, Manzana Roja, Huevo Revuelto, Muslos de Pollo (Asados o Cocidos). Dinner: Huevo Duro, Unimarc Media Palta, Tomates. Snacks/Other: Manzanas Fuji, Danone Yogurt Griego Papaya, Peras. more...
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1777 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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maxine_h's Weight History
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