Weigh In record (no journal entry) for 26 November 2018
|
57.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1261 kcal
|
Fat: 54.70g | Prot: 117.04g | Carbs: 82.31g.
Breakfast: Selz Galletas de Arroz, Huevo, Frutillas, Your Goal Protein Snack Chocolate & Crispis, Colun Leche Descremada. Lunch: Your Goal Protein Snack Rich Caramel, Jumbo Palta Hass, Tomates, Pechuga de Pollo a la Plancha, Brócoli Cocido (sin Grasa Añadida en la Cocina), Berenjena Cocida. Dinner: Colun Queso Fino Rallado Reggianito, Champiñones, Pepino (Pelado), Brócoli, Tomates, Sopraval Carne Molida Trutro de Pavo. Snacks/Other: Gourmet Cacao Amargo , Almond Dream Leche de Almendras. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maru@Mer's Weight History
|