Weigh In record (no journal entry) for 23 November 2018
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
1512 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 7 minutes, Resting - 16 hours and 53 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|