Weigh In record (no journal entry) for 27 November 2018
|
68.9 kg
Lost so far: 10.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
624 kcal
|
Fat: 33.63g | Prot: 38.03g | Carbs: 45.35g.
Breakfast: Апельсиновый Сок, Жареное Яйцо. Lunch: Баклажаны с Томатным Соусом и Сыром. Dinner: Кофе с Молоком и Сахаром, Зеленый Листовой Салат, Жареное Яйцо. Snacks/Other: Мандарины. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.587's Weight History
|