Weigh In record (no journal entry) for 16 June 2010
|
72.0 kg
Lost so far: 0.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 55.60g | Prot: 70.27g | Carbs: 254.57g.
Breakfast: yoplait fatfree peach. Lunch: sugar snap peas, sweet orange peppers, cherry tomato. Dinner: carrot cake, egg, stir fry vegetables. Snacks/Other: Mix Fruit Jelly, shrimp flavor chips, banana chips, baby carrots, banana. more...
|
|
2855 kcal
|
Exercise:
Desk Work - 5 hours and 45 minutes, Exercise machine (slow) - 1 hour and 45 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 9 hours and 30 minutes. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meow Mix's Weight History
|