Weigh In record (no journal entry) for 27 November 2018
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106 kg
Lost so far: 10.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1900 kcal
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Fat: 73.34g | Prot: 106.55g | Carbs: 102.78g.
Lunch: Oeuf sur le Plat, Filet Mignon de Porc, Huile Végétale de Colza, Riz Brun (à Grains Moyens, Cuit). Dinner: Auchan Jambon Cru, Huile d'Olive, Oeuf Dur. Snacks/Other: Bière. more...
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Gaining 3.5 kg a Week
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tachinomia's Weight History
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