Weigh In record (no journal entry) for 27 November 2018
|
71.3 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
1495 kcal
|
Fat: 59.79g | Prot: 101.11g | Carbs: 129.79g.
Breakfast: Margarine, REWE Bäcker Brötchen, Milka Feine Kugeln, Aldi Blätterkrokant, Duplo Duplo. Lunch: Aldi Kräuterquark, Like Meat Filetstücke Döner-Art, Scheibletten. Dinner: Ei. Snacks/Other: Schokokekse, Ener Bio Weizenkleie, Bananen, Milbona Quark Magerstufe. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|