Sue dude's Journal, 27 Nov 18

Weigh In record (no journal entry) for 27 November 2018
64.2 kg Lost so far: 0.2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:
1355 kcal Fat: 56.02g | Prot: 56.46g | Carbs: 156.17g.   Breakfast: Aldi Unsmoked Bacon Medallions, Aldi Seeded Bread, Fried Egg. Lunch: Pork Roast, Soft White Roll, Chip Shop Chips. Snacks/Other: Chocolate Sponge Cake with Icing. more...
Losing 0.7 kg a Week

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Sue dude's Weight History


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