Weigh In record (no journal entry) for 27 November 2018
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98.4 kg
Lost so far: 13.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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961 kcal
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Fat: 42.49g | Prot: 49.96g | Carbs: 92.54g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée). more...
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Losing 1.2 kg a Week
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By_Louise's Weight History
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