Weigh In record (no journal entry) for 27 November 2018
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1258 kcal
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Fat: 50.05g | Prot: 45.34g | Carbs: 156.77g.
Breakfast: V-Soy Soya Bean Milk, Tango Long Wafer Vanilla Milk. Lunch: Gula Pasir, Kopi (Diseduh dari Bubuk), Sari Roti Sandwich Pandan Sarikaya, Soto Daging. Dinner: Oncom, Serabi, Nabati Maxi Greentea, Susu Coklat, Pop Mie Rasa Baso. more...
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Losing 0.6 kg a Week
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sarahsania's Weight History
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