Weigh In record (no journal entry) for 27 November 2018
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80 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2018:
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2462 kcal
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Fat: 57.93g | Prot: 281.36g | Carbs: 240.00g.
Breakfast: Kem Chicks Sayur Toge, Rumah Makan Sederhana Nasi Padang. Dinner: Kem Chicks Sayur Toge, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Puff Pastry, Puff Pastry, Puff Pastry, Papaya. more...
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